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Have at it! Feel the core burn. xoxo
Up Next in Upper Body
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Zoom 6.8 Cardio Sculpt Upper Body/Abs
This workout has an extra emphasis on the core.
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Zoom 6.1 Cardio Sculpt Upper Body + Abs
Lot's of core, sprinkled in the rm work and ended with a mountain climber push to get the heart rate up. Enjoy!
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Zoom 5.25 Cardio Sculpt - Upper Body/Abs
Have fun with this workout. Half tabatas, tons of abs, oh my!
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