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Have fun with this workout. Half tabatas, tons of abs, oh my!
Here is your zoom workout for upper body and abs! This arm workout doesn't include push ups which will be great to do for anyone with wrist issues. There are modifications that can be made for mountain climbers as well. Enjoy!
I felt our bodies needed a mini break from the jumping so took out the cardio and went deep into core and upper body work. Enjoy!
Have fun with this one! We added in a burpee challenge and everyone accepted! Nice job!