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Zoom 5.4 Cardio Sculpt - Upper Body/Abs
Upper Body • 31m
Have fun with this one! We added in a burpee challenge and everyone accepted! Nice job!
Up Next in Upper Body
I'm With the Band - Upper Body
My favorite item to travel with? These bands! You can take them anywhere and get a great workout in.
Lift overhead and lower.
Single arm press outs.
90 degree lifts.
All fours, reach out.
Mini plank, reach out.
Zoom Cardio Sculpt 4.21 - Upper Body/...
ICYMI Zoom Tabata Tuesday! Get after this upper body/core focused routine.
Zoom 4.28 Cardio Sculpt Upper Body/Abs
No equipment needed! Enjoy this upper body and abs workout that will tone and also get your cardio going!