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Zoom 5.11 Abs/Upper Body workout
Upper Body • 27m
I felt our bodies needed a mini break from the jumping so took out the cardio and went deep into core and upper body work. Enjoy!
Up Next in Upper Body
Zoom 5.4 Cardio Sculpt - Upper Body/Abs
Have fun with this one! We added in a burpee challenge and everyone accepted! Nice job!
I'm With the Band - Upper Body
My favorite item to travel with? These bands! You can take them anywhere and get a great workout in.
Lift overhead and lower.
Single arm press outs.
90 degree lifts.
All fours, reach out.
Mini plank, reach out.
Zoom Cardio Sculpt 4.21 - Upper Body/...
ICYMI Zoom Tabata Tuesday! Get after this upper body/core focused routine.