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Zoom 6.1 Cardio Sculpt Upper Body + Abs
Upper Body • 29m
Lot's of core, sprinkled in the rm work and ended with a mountain climber push to get the heart rate up. Enjoy!
Up Next in Upper Body
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Zoom 5.25 Cardio Sculpt - Upper Body/Abs
Have fun with this workout. Half tabatas, tons of abs, oh my!
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Zoom Cardio Sculpt 5.18 Upper Body + Abs
Here is your zoom workout for upper body and abs! This arm workout doesn't include push ups which will be great to do for anyone with wrist issues. There are modifications that can be made for mountain climbers as well. Enjoy!
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Zoom 5.11 Abs/Upper Body workout
I felt our bodies needed a mini break from the jumping so took out the cardio and went deep into core and upper body work. Enjoy!