Live stream preview
Dancer Abs Only
Sculpt • 8m 42s
THE WORKOUT
Dancer abs + plank finish
Up Next in Sculpt
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22 Min Core + Light Weights
bird/dog, half roll backs, twists, ab series...the works!
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32 Min Cardio Sculpt Full Body
I love to mix up my training with heavy weights some days then no weights at all and keep my body and muscles always guessing. This sculpting workout if more sculpt with a little cardio sprinkled in. Enjoy!
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Lt Weight Tone and Sculpt
I was feeling my arms big time after this one! The combo of light weights, the reps, the booty band...it's all so great!