Live stream preview
Lt Weight Tone and Sculpt
Mini Band
•
21m
I was feeling my arms big time after this one! The combo of light weights, the reps, the booty band...it's all so great!
Up Next in Mini Band
-
Pilates Powerhouse Workout 10 Band
Pilates with props can be extremely helpful to get even more out of your practice and workout. Grab a band and let's go!
-
All Booty Band 20
Marches
Side lunges
Side leg lifts 30 sec
Squats
X2
Back lifts / diagonal
Bridges -
Full Body Band Strength 30 min
Miss using your band? Here is a great 30 min workout for you. Enjoy!
