GET 75% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: JDPVIP at checkout

Live stream preview

Watch this video and more on Jeni Del Pozo

Watch this video and more on Jeni Del Pozo

Start your free trial

Already subscribed? Sign in

Full Body Band Strength 30 min

Mini Band • 28m

Up Next in Mini Band

  • Abs with Band in 20

    THE WORKOUT
    Roll downs
    Plank shoulder taps
    Leg Reach out
    Footwork
    The hundred
    Ab series + crunches in V

  • Tabata Band in 25

    THE WORKOUT
    Marches / jumping jacks
    Press out / push ups
    Curled up press out / crunches
    Plank reach outs / slow bear crawls
    Jumps squats / skaters

  • Full Body Band in 30

    THE WORKOUT
    Walk outs to press outs to shoulder taps
    X10
    Frog crunches
    Shoulder bridge
    Clams
    Shoulder bridge
    Clams
    Plies - reach out - side overs
    Lunge press out with lift
    Leg press out - in n out - squat jumps X3