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All Booty Band 20

Mini Band • 20m

Up Next in Mini Band

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    Miss using your band? Here is a great 30 min workout for you. Enjoy!

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    THE WORKOUT
    Roll downs
    Plank shoulder taps
    Leg Reach out
    Footwork
    The hundred
    Ab series + crunches in V

  • Tabata Band in 25

    THE WORKOUT
    Marches / jumping jacks
    Press out / push ups
    Curled up press out / crunches
    Plank reach outs / slow bear crawls
    Jumps squats / skaters