Live stream preview
26 Min Lower Body Band
Mini Band • 26m
Side walks, donkey kicks, clams...you'll get plenty of burn during this workout.
Up Next in Mini Band
16 Min Abs + Band
16 minutes of core. Embrace the burn. You'll do the ab series, and plank work today.
Lt Weight Tone and Sculpt
I was feeling my arms big time after this one! The combo of light weights, the reps, the booty band...it's all so great!
Pilates Powerhouse Workout 10 Band
Pilates with props can be extremely helpful to get even more out of your practice and workout. Grab a band and let's go!