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Zoom Cardio Sculpt 4.25 Full Body

35+ min • 36m

This Full Body workout will get you nice and sweaty and work all of those muscle groups too. Have fun!

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    THE WORKOUT
    Marches with weights
    Arm work
    1/2 roll backs with twist
    1/2 roll Back circles
    Spine twist
    All fours 90 degree angle/reach forward
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