Live stream preview
Sweat + Sculpt 40 min
35+ min • 39m
Lunge to straight legs
Plank to DD
knee to nose then cross then box
Pulls straps and t pull
1” push ups
Frog crunches upper body / lower body / both
Kneeling crunches into side kick series
squat side to side
Low jump squats
3 way push ups
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