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Zoom 6.26 Cardio Sculpt Full Body
35+ min • 38m
Go get sweaty and let me know how it goes. Enjoy!
Up Next in 35+ min
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Tabata + Tone 40min.
THE WORKOUT
Walk outs to mountain climbers (plank hold for 10)
pull throughs 1/2 Tabata
Push ups 1/2 TabataRound 1
Jumping jacks (star jumps)
Jump squats (inner thigh beats)Ab series hand behind head
Round 2
Side triceps
Side teaser
X2 then other sideMini plank push ups for abs
Round 3
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INCYMI