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Have fun with this full body Pilates workout to get your body moving, feel the burn, and hopefully feel more length throughout. Enjoy!
40 minutes of fun, sweat, and community. Enjoy!
Go get sweaty and let me know how it goes. Enjoy!
Walk outs to mountain climbers (plank hold for 10)
pull throughs 1/2 Tabata
Push ups 1/2 Tabata
Jumping jacks (star jumps)
Jump squats (inner thigh beats)
Ab series hand behind head
X2 then other side
Mini plank push ups for abs