Up Next in 35+ min

• 

  38:54

  Zoom 6.26 Cardio Sculpt Full Body

  Zoom 6.26 Cardio Sculpt Full Body

  Go get sweaty and let me know how it goes. Enjoy!

• 

  38:54

  Tabata + Tone 40min.

  Tabata + Tone 40min.

  THE WORKOUT
  Walk outs to mountain climbers (plank hold for 10)
  pull throughs 1/2 Tabata
  Push ups 1/2 Tabata

  Round 1
  Jumping jacks (star jumps)
  Jump squats (inner thigh beats)

  Ab series hand behind head

  Round 2
  Side triceps
  Side teaser
  X2 then other side

  Mini plank push ups for abs

  Round 3
  Lu...

• 

  38:46

  Zoom Cardio Sculpt 4.21 - Upper Body/...

  Zoom Cardio Sculpt 4.21 - Upper Body/...

  ICYMI Zoom Tabata Tuesday! Get after this upper body/core focused routine.