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JDP REPLAY 7.13 Upper Body & Core
35+ min • 36m
Have fun feeling the triceps and core a ton on this one. Enjoy!
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Zoom Cardio Sculpt 4.25 Full Body
This Full Body workout will get you nice and sweaty and work all of those muscle groups too. Have fun!
JDP REPLAY 8.1 Cardio Sculpt Full Body
Start off with tons of core to support your body throughout this cardio sculpt workout. Enjoy!
Light Weights Day 1 - Full Body
Marches with weights
1/2 roll backs with twist
1/2 roll Back circles
All fours 90 degree angle/reach forward