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Watch this video and more on Jeni Del Pozo
Have fun feeling the triceps and core a ton on this one. Enjoy!
This Full Body workout will get you nice and sweaty and work all of those muscle groups too. Have fun!
Start off with tons of core to support your body throughout this cardio sculpt workout. Enjoy!
Marches with weights
1/2 roll backs with twist
1/2 roll Back circles
All fours 90 degree angle/reach forward