Live stream preview
Zoom 6.1 Cardio Sculpt Upper Body + Abs
20 - 30 min. • 29m
Lot's of core, sprinkled in the rm work and ended with a mountain climber push to get the heart rate up. Enjoy!
Up Next in 20 - 30 min.
JDP REPLAY 7.20 Upper Body & Abs
Start off the Dancer abs and feel the burn throughout this upper body and abs workout.
JDP REPLAY 8.5 Cardio Sculpt Lower Bo...
Double down Wednesday is my new favorite day! Enjoy!
JDP REPLAY 8.5 All Cardio Part 2
This workout is one you will come back to over and over again when you need that cardio day. Enjoy!