Live stream preview
Zoom Cardio Sculpt 5.18 Upper Body + Abs
20 - 30 min. • 26m
Here is your zoom workout for upper body and abs! This arm workout doesn't include push ups which will be great to do for anyone with wrist issues. There are modifications that can be made for mountain climbers as well. Enjoy!
Up Next in 20 - 30 min.
-
Zoom 6.1 Cardio Sculpt Upper Body + Abs
Lot's of core, sprinkled in the rm work and ended with a mountain climber push to get the heart rate up. Enjoy!
-
JDP REPLAY 7.20 Upper Body & Abs
Start off the Dancer abs and feel the burn throughout this upper body and abs workout.
-
JDP REPLAY 8.5 Cardio Sculpt Lower Bo...
Double down Wednesday is my new favorite day! Enjoy!