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Here is your zoom workout for upper body and abs! This arm workout doesn't include push ups which will be great to do for anyone with wrist issues. There are modifications that can be made for mountain climbers as well. Enjoy!
Lot's of core, sprinkled in the rm work and ended with a mountain climber push to get the heart rate up. Enjoy!
Start off the Dancer abs and feel the burn throughout this upper body and abs workout.
Double down Wednesday is my new favorite day! Enjoy!