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Cardio Barre 20

20 - 30 min. • 21m

THE WORKOUT
Marches
Second on side to the other
Plie pulses
Arabesque into mountain climbers
Other side
Plank / tucks / knee to nose
Plie + kicks
Small jumps in second (30 pulses/30 jumps X3)
Plank / tucks / knee to nose

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