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10 Min Magic Circle Core Work
September Ab Challenge • 9m 58s
THE WORKOUT
Crunches
Ab series
Shoulder taps
Up Next in September Ab Challenge
-
10 Minutes To Your Teaser
THE WORKOUT
Half Roll Back / Twist / Circles
The Roll Up
The Roll Over
Teaser -
10 Min Another Small Ball Core Workout
THE WORKOUT
Ab serires
Criss cross work -
10 min Light Band Abs
THE WORKOUT
Ab series
Plank work
