GET 75% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: JDPVIP at checkout

Live stream preview

Watch this video and more on Jeni Del Pozo

Watch this video and more on Jeni Del Pozo

Start your free trial

Already subscribed? Sign in

Zoom 6.10 Cardio Sculpt Lower Body + Core

35+ min • 33m

Up Next in 35+ min

  • Yoga Feel Good Flow 30

    It's hard to slow down on our own. Grab your yoga blocks and let me help you slow down, open up, and stretch it out. Enjoy!

  • Zoom 5.25 Cardio Sculpt - Upper Body/Abs

    Have fun with this workout. Half tabatas, tons of abs, oh my!

  • Pure Pilates 55 min.

    THE WORKOUT
    Footwork
    The hundred
    1/2 roll back + twist to one side into side plank hip dips + twist (other side)
    Full roll up
    Single leg circles with pulses
    Rolling like a ball
    Ab series no break
    Spine stretch forward
    Open leg rocker
    Corkscrew
    Saw
    Swan + pull straps + t pull
    Thigh stretch
    Side ki...