Live stream preview
Zoom 5.2 Cardio Sculpt Full Body
35+ min • 34m
Get your sweat on in the full body cardio sculpt class. No equipment needed, but if you have a booty band or ankle weights, keep them near by. Enjoy!
Up Next in 35+ min
-
Zoom 6.2 Cardio Sculpt Lower Body/Core
Get sweaty and enjoy!
-
Zoom 6.23 Cardio Sculpt Upper Body + Abs
Have at it in this sweaty workout. Burpees galore!
-
No Flex Zone - Full Body in 30 + Lt W...
THE WORKOUT
Marches
Plies with pulses
Bear hovers with lifts
Single leg taps
Double leg taps
Dead bug
Ab Series
Forearm side plank + twist
Tricep dips
Fire hydrants
Clams
Plank