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Watch this video and more on Jeni Del Pozo
Total time: 30: minutes (29:56)
Sun B - chair heel lifts
Boat to chair with pulses
One legged mountain to crescent X5
We got sweaty today with this fun Cardio Sculpt Lower Body and Core workout. This one a bit more barre inspired and will get you feeling those glutes real quick! Enjoy. :)
Body need a little break from cardio? This full body Pilates workout will feel great!
Not much Pilates here, but take your pilates principles with you as you crush this one!