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Zoom 4.30 Lower Body + Core
35+ min • 37m
We got sweaty today with this fun Cardio Sculpt Lower Body and Core workout. This one a bit more barre inspired and will get you feeling those glutes real quick! Enjoy. :)
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Start off feeling the fire in the legs with a pile series and we work in a 1 min jump squat challenge 3x in this workout as well. All core work is done without planks. Enjoy!