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JDP REPLAY 7.18 Full Body
35+ min • 36m
Not much Pilates here, but take your pilates principles with you as you crush this one!
Up Next in 35+ min
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JDP REPLAY 8.12 Lower Body & Core
Start off feeling the fire in the legs with a pile series and we work in a 1 min jump squat challenge 3x in this workout as well. All core work is done without planks. Enjoy!
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JDP REPLAY 7.27 Full Body Pilates
Enjoy this full body Pilates workout to leave you feeling lengthened, lifted, and feeling good.
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JDP REPLAY 7.13 Upper Body & Core
Have fun feeling the triceps and core a ton on this one. Enjoy!
