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Day 13 - Core Kicker Pilates
21 Day Pilates Challenge • 20m
THE WORKOUT
Plank
Knee pull ins
Footwork
The hundred
Single leg circles into tree
1/2 roll back
Rolling like a ball
Ab series with table top crunches
1" push ups
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Day 10 - Booty Band Full Body Pilates
THE WORKOUT
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The Hundred
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