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9 MIN ALL ABS
10 Min. Time Crunch
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8m 38s
I love a quick workout when I'm in a slump, feeling a little lazy, or don't have time to commit to a full workout. Enjoy the quickie series!
Up Next in 10 Min. Time Crunch
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9 MIN BOOTY BURN
I love a quick workout when I'm in a slump, feeling a little lazy, or don't have time to commit to a full workout. Enjoy the quickie series!
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8 MIN CORE QUICKIE
My abs were so sore after this day! Enjoy!
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Barre Burn with Weights
The weights are always optional! In just ten minutes, you'll feel all of your muscles get a great workout. Barre always brings me back to my dance days.
THE WORKOUT
Plies
Heel lift pulses
Plies with pulses and heel lifts
Reverse lunge pulses + second position plies
All fours, rows + triceps
Fo...
