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Ab Series + Crunches
10 Min. Time Crunch • 6m 17s
THE WORKOUT
The ab series with table top crunches added in between plus a surprise plank!
Up Next in 10 Min. Time Crunch
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Dancer Abs Only
THE WORKOUT
Dancer abs + plank finish -
Ankle Weight Lower Body Quickie
THE WORKOUT
Standing side leg lifts
Back diagonal lifts
Side lunge to curtsey
Other side
Squat in n out -
Pilates + Planks
THE WORKOUT
The Hundred
Forearm plank work
Ab series
High Plank work
Done!