Up Next in 10 Min. Time Crunch

• 

  14:36

  Ankle Weight Lower Body Quickie

  Ankle Weight Lower Body Quickie

  THE WORKOUT
  Standing side leg lifts
  Back diagonal lifts
  Side lunge to curtsey
  Other side
  Squat in n out

• 

  13:27

  Pilates + Planks

  Pilates + Planks

  THE WORKOUT

  The Hundred
  Forearm plank work
  Ab series
  High Plank work
  Done!

• 

  08:13

  8 MIN INNER THIGHS

  8 MIN INNER THIGHS

  I love a quick workout when I'm in a slump, feeling a little lazy, or don't have time to commit to a full workout. Enjoy the quickie series!