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Live 45 Min Magic Circle Full Body Pilates

Pilates • 45m

Up Next in Pilates

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    THE WORKOUT
    Marches
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    The roll up
    1/2 roll back
    Rowing series
    Ab series
    Spine stretch forward
    Saw
    Swan
    All 4's donkey kicks
    Corkscrew
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  • 49 Min Full Body Pilates LIVE

    THE WORKOUT
    Marches
    Footwork
    The Hundred
    1/2 Roll Back
    Full Roll Up
    Rolling like a ball
    Ab series
    Spine stretch forward
    Open leg rocker
    Corkscrew
    Saw
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  • 16 Min Plank Challenge

    THE WORKOUT
    The Roll Down to Plank
    The Hundred
    Half Roll Back
    Plank Hold
    Ab series
    Plank Hold
    Spine Stretch Forward
    Tick Tock
    Saw
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