Up Next in Lower Body

• 

  38:01

  Zoom 5.27 Cardio Sculpt Lower Body/Core

  Zoom 5.27 Cardio Sculpt Lower Body/Core

  Enjoy the extra lower body burn in this workout. Enjoy!

• 

  43:14

  Zoom 5.20 Cardio Sculpt Lower Body/Core

  Zoom 5.20 Cardio Sculpt Lower Body/Core

  Have fun getting sweaty, jumping around, and working that lower body big time.

• 

  20:32

  Dancer Abs + Lower Body

  Dancer Abs + Lower Body

  THE WORKOUT
  Crunches
  Table top crunches
  Legs straight up crunches
  Toe tap crunches
  Table top crunches
  Crunches
  Circles
  Straight leg crunches
  Shoulder bridges
  Oblique crunches
  Forearm side kick series
  Forearm side planks - hip lifts, twist
  Forearm planks
  Oblique crunches
  Forearm side kick series
  F...