GET 75% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: JDPVIP at checkout

Live stream preview

Watch this video and more on Jeni Del Pozo

Watch this video and more on Jeni Del Pozo

Start your free trial

Already subscribed? Sign in

Zoom 4.30 Lower Body + Core

Lower Body • 37m

We got sweaty today with this fun Cardio Sculpt Lower Body and Core workout. This one a bit more barre inspired and will get you feeling those glutes real quick! Enjoy. :)

Up Next in Lower Body

  • Zoom 5.6 Cardio Sculpt Lower Body + Core
    39:31
    Zoom 5.6 Cardio Sculpt Lower Body + Core

    Zoom 5.6 Cardio Sculpt Lower Body + Core

    We do it all in this one! There were a lot of eyeballs and a lot of air high fives. Proud of you all for going hard. Enjoy!

  • Back Builder
    31:02
    Back Builder

    Back Builder

    THE WORKOUT
    Seat kickers
    side lunges
    squat jacks

    alt. reverse lunge the press off front foot
    alt. reverse lunge then press off front foot

    swan
    pull straps
    t-pull

    Side lying inner thigh work
    single leg bridges
    other side

    single leg rdl (both sides)
    split jumps

    skaters into side legs lifts X3
    ...

×