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Magic Circle Moment
Latest & Greatest • 21m
THE WORKOUT
footwork
the hundred
single leg circle
rolling like a ball
ab series
hamstring curls
diva dinkey kicks
swimming
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Ab Series + Crunches
THE WORKOUT
The ab series with table top crunches added in between plus a surprise plank! -
Tame Your Teaser
THE WORKOUT
The Hundred
Half Roll Back
Roll up with Stretch
Swan
Teaser Prep
Swan with Quad Stretch
Teaser -
Dancer Abs Only
THE WORKOUT
Dancer abs + plank finish