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We do it all in this one! There were a lot of eyeballs and a lot of air high fives. Proud of you all for going hard. Enjoy!
Have fun with this one! We added in a burpee challenge and everyone accepted! Nice job!
Get your sweat on in the full body cardio sculpt class. No equipment needed, but if you have a booty band or ankle weights, keep them near by. Enjoy!
No equipment needed! Enjoy this upper body and abs workout that will tone and also get your cardio going!