Limited time - use promo code: JDPVIP at checkout

Live stream preview

Watch this video and more on Jeni Del Pozo

Watch this video and more on Jeni Del Pozo

Start your free trial

Already subscribed? Sign in

Pilates Powerhouse Workout 8 Full Body Variations

Pilates Powerhouse • 22m

Up Next in Pilates Powerhouse

  • Pilates Powerhouse Workout 9 Core

    Pilates is supposed to be a full body workout every time. It's also supposed to be a 55 minute workout. When you are short on time that doesn't mean you have to give up your practice. When you want to focus on a particular area, I say go for it!

  • Pilates Powerhouse Workout 10 Band

    Pilates with props can be extremely helpful to get even more out of your practice and workout. Grab a band and let's go!

  • Pilates Powerhouse Workout 11 Cardio

    Pilates is a low impact workout and you can add cardio bursts throughout to get your heart rate up a bit more.