Up Next in AB CHALLENGE

• 

  10:03

  10 Min Pure Pilates Core

  10 Min Pure Pilates Core

  THE WORKOUT
  The hundred
  Half roll back
  The roll up
  Rolling like a ball
  Ab series

• 

  10:53

  10 Min Abs + Planks

  10 Min Abs + Planks

  THE WORKOUT
  Ab series with planks

• 

  10:02

  10 Min Small Ball, Strong Abs

  10 Min Small Ball, Strong Abs

  THE WORKOUT
  Supine work - reach, lower/lift
  Plank work
  Circles and pulses