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JDP REPLAY 8.5 Cardio Sculpt Lower Body & Core Part 1
Lower Body • 26m
Double down Wednesday is my new favorite day! Enjoy!
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Have at it! This quick workout will get your body moving, the booty firing, and leave a smile on your face at the end!
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Feel free to wear a mini loop band for all the bridge work in this routine, or add weights onto the hips to add extra work if needed. Enjoy!