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Full body workout with a fun skater jump exercise. Have at it!
Just under 40 minutes. Plenty of time to warm up, and sweat it out in this full body cardio sculpt zoom workout. Enjoy!
In this full body workout we try out some new moves, add in some fun jumping jack sets, and definitely get sweaty. Enjoy!
Get your sweat on in the full body cardio sculpt class. No equipment needed, but if you have a booty band or ankle weights, keep them near by. Enjoy!