Live stream preview
Grab a light to medium set of dumbbells and join me on the mat and let's get after it!
Up Next in Dumbbells
40 Min Full Body Strength w Dumbbells
This one will sneak up on you! Grab your dumbbells and have at it!
24 min Strength LOWER BODY
If you have multiple sets of dumbbells, grab them all so you can get the most out of this lower body strength day. Enjoy!
30 min Strength FULL BODY Live
If you have multiple sets of dumbbells, grab them for this full body workout. Let's have all the fun!