Live stream preview
Tabata Sweat 23
23m
THE WORKOUT
Marches
Good mornings
Round 1
In n out squats
Skaters
Round 2
Kick forward
Split jumps
Round 3
Jumps in second
Side crunches
Round 4
Burpees
Plank hold
THE WORKOUT
Marches
Good mornings
Round 1
In n out squats
Skaters
Round 2
Kick forward
Split jumps
Round 3
Jumps in second
Side crunches
Round 4
Burpees
Plank hold