Live stream preview
First Round
The hundred - but leg beats
Leg flutters
Second Round
Forearm reaches
Plank walk ups
Third Round
Scissors
Scissor switches
Fourth Round
Plank knee taps
Plank hip dips
Stretch
First Round
The hundred - but leg beats
Leg flutters
Second Round
Forearm reaches
Plank walk ups
Third Round
Scissors
Scissor switches
Fourth Round
Plank knee taps
Plank hip dips
Stretch
2 Comments