INCYMI

Full Body workout taking out all planks for anyone with shoulder or wrist issues.

Tons of upper body today with a fun arm sequence that not only tones, but will get your hear rate up too! Enjoy!

Go get sweaty and let me know how it goes. Enjoy!

Cardio Sculpt Lower Body and Core. Plenty of cardio. Enjoy!

Have at it in this sweaty workout. Burpees galore!

Get sweaty, feel the full body workout. Enjoy!

Get your sweat on and feel the burn!

40 minutes of fun, sweat, and community. Enjoy!

Very focused glute work today. Not too much jumping in this workout either. Giving those knees a break. Enjoy!

This workout has an extra emphasis on the core.

FULL BODY for sure!

Get sweaty and enjoy!

Lot's of core, sprinkled in the rm work and ended with a mountain climber push to get the heart rate up. Enjoy!

Enjoy the extra lower body burn in this workout. Enjoy!

Have fun with this workout. Half tabatas, tons of abs, oh my!

Have fun getting sweaty, jumping around, and working that lower body big time.

Full body workout with a fun skater jump exercise. Have at it!

Here is your zoom workout for upper body and abs! This arm workout doesn't include push ups which will be great to do for anyone with wrist issues. There are modifications that can be made for mountain climbers as well. Enjoy!

Just under 40 minutes. Plenty of time to warm up, and sweat it out in this full body cardio sculpt zoom workout. Enjoy!

In this full body workout we try out some new moves, add in some fun jumping jack sets, and definitely get sweaty. Enjoy!

We do it all in this one! There were a lot of eyeballs and a lot of air high fives. Proud of you all for going hard. Enjoy!

Have fun with this one! We added in a burpee challenge and everyone accepted! Nice job!

Get your sweat on in the full body cardio sculpt class. No equipment needed, but if you have a booty band or ankle weights, keep them near by. Enjoy!