GET 75% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: JDPVIP at checkout

Live stream preview

Watch this video and more on Jeni Del Pozo

Watch this video and more on Jeni Del Pozo

Start your free trial

Already subscribed? Sign in

Full Out Fun

Full Body • 35m

THE WORKOUT
Dancer abs
Forearm plank - knee taps/leg side
Bridge work
Push ups

Tabata:
squats
mountain climbers

plank walks
low boat hold

split jumps
squat leg lift

criss cross pulses with twist
hip dips

Up Next in Full Body

  • JDP REPLAY 8.15 Full Body
    31:29
    JDP REPLAY 8.15 Full Body

    JDP REPLAY 8.15 Full Body

    Probably my favorite way to start off the weekend re these Saturday workouts we do together! Get all in in 30 minutes today. Enjoy!

  • Full Throttle
    38:16
    Full Throttle

    Full Throttle

    Feel good after this full body sculpting workout + some fun cardio bursts. Enjoy!

  • JDP REPLAY 8.3 Full Body Pilates
    49:06
    JDP REPLAY 8.3 Full Body Pilates

    JDP REPLAY 8.3 Full Body Pilates

    Take your shoes off and enjoy this full body Pilates workout incorporating all aspects of classical Pilates while adding in some JDP flair. Enjoy!

×