Live stream preview
SWEAT
May • 27m
THE WORKOUT
Marches
Walk outs
Pull throughs
Tabata 1
Push up / triceps
Tabata 2
Squat twist
High knees
Tabata 3
Core curled up beats
Mountain climbers
Tabata 4
Star jumps
Burpees
Up Next in May
-
Lean Lower Body & Core
Enjoy some new variations for glutei work and of course allllll the core too. Have fun!
-
Full Throttle
Feel good after this full body sculpting workout + some fun cardio bursts. Enjoy!