GET 75% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: JDPVIP at checkout

Live stream preview

Watch this video and more on Jeni Del Pozo

Watch this video and more on Jeni Del Pozo

Start your free trial

Already subscribed? Sign in

Day 21 - Final Full Body Pilates

Latest & Greatest • 22m

Up Next in Latest & Greatest

  • Day 20 One More for the Core Pilates

    THE WORKOUT
    The hundred
    1/2 roll back
    Side planks
    The roll up
    Ab series
    Saw
    Forearm plank single leg kicks
    Full side plank
    Roll down
    Plank shifts

  • Day 19 Magic Circle Full Body Movemen...

    THE WORKOUT
    Supine stretch
    The roll up with a stretch
    Sit ups with inner thigh work
    The hundred
    Rolling like a ball
    Ab series
    Spine stretch forward work
    Side kick series
    Push ups

  • Day 18 - Next Level Pilates

    THE WORKOUT
    The hundred
    The roll up
    Rolling like a ball
    Roll Over
    Ab series
    Spine stretch forward
    Swan / rocking swan
    Kneeling side kick series
    boomerang
    push ups