GET 75% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: JDPVIP at checkout

Live stream preview

Watch this video and more on Jeni Del Pozo

Watch this video and more on Jeni Del Pozo

Start your free trial

Already subscribed? Sign in

Barre Sculpt 20

Latest & Greatest • 20m

Up Next in Latest & Greatest

  • Barre Burn - 20

    THE WORKOUT
    Marches
    Plies + Arms
    Curtsey Lunges + pulses X2
    Planks - knee to nose, windshield wipers
    Stretch

  • Barre Strong 25

    THE WORKOUT
    Marches
    Arm work
    Weight behind knee
    Plies with tricep kickbacks
    Ab work on chair
    Plank on chair
    Stretch to finish

  • Full Body Strength in 20

    THE WORKOUT
    Warm up
    Jumping jacks
    Squats
    Reverse lunge
    High knees
    Mountain climbers

    Strength
    Single leg deadlift into reverse lunge (1 min) pulses
    Other side
    Weights on shoulder - squat
    Curl to press
    Weighted sprawls

    Core
    Roll ups
    Plank row/lunge row/flipped row (1 min)
    Mountain climbers
    Russia...