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All Booty Band 20

Latest & Greatest • 20m

Up Next in Latest & Greatest

  • 25 Min Tabata Tuesday Abs

    First Round
    The hundred - but leg beats
    Leg flutters

    Second Round
    Forearm reaches
    Plank walk ups

    Third Round
    Scissors
    Scissor switches

    Fourth Round
    Plank knee taps
    Plank hip dips

    Stretch

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    It's hard to slow down on our own. Grab your yoga blocks and let me help you slow down, open up, and stretch it out. Enjoy!

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    Miss using your band? Here is a great 30 min workout for you. Enjoy!