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All Booty Band 20

April • 20m

Up Next in April

  • Full Body Dumbbell in 30

    THE WORKOUT
    Walk Outs
    Box Steps
    Goblet Squats / Lef Lifts / Goblet Squats / Leg Lifts
    Overhead Press / Bicep Curls
    Core: Roll Downs / Russian Twists
    Split Jumps

  • No Flex Zone - Core in 20

    THE WORKOUT
    Pull Throughs
    High plank single knee taps
    Double leg stretch
    Table top presses
    Single leg press
    Scissors one leg hover
    Lower/lift
    Bear Hovers
    Side plank
    Supine single leg/open close v’s

  • Yoga Core 25

    THE WORKOUT
    Cat/Cow
    DD/to plank
    Knee to nose/falling star
    Sun Sal A
    1. Shoulder taps
    2. Reach forward
    3. Bear walks ins
    Chair Pose
    Boat Pose
    Single leg pull in
    Low Boat
    Chair Pose
    Press Ups
    Dolphin + Leg Lifts
    Supine Twist
    Side Bend stretch