GET 75% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: JDPVIP at checkout

Live stream preview

Watch this video and more on Jeni Del Pozo

Watch this video and more on Jeni Del Pozo

Start your free trial

Already subscribed? Sign in

Pilates Powerhouse Workout 9 Core

APRIL • 19m

Up Next in APRIL

  • Pilates Powerhouse Workout 4 Full Body

    Pilates is tough! It's also a feel good workout. My goal for you is to lengthened and lifted after each workout.

  • Pilates Full Body 45

    Bringing it back to classical Pilates today for you to feel good, feel great and enjoy your weekend.

  • Pilates 101

    Listen to these cues to help get the most ut of your Pilates practice. The beauty of this workout is that you'll take it into all of your other workouts! Pilates 101 is a workout that I hope you keep coming back to!

    THE WORKOUT
    The hundred
    Half roll back
    The roll up
    Single leg circles with cru...